Mom Guilt

One of our dearest clients wrote in an email, “I have this feeling like there isn’t enough of me as a mama, wife, daughter, sister, friend, employee, community member. Not enough time, not enough for all the needs. It feels like a scarcity mindset that is difficult to break out of.” When sociologist Caitlyn Collins interviewed working women in the U.S. she heard a similar refrain. In this episode of The Behaviorist, join Sarah as she interviews Ashlinn, Vanessa, and Carm to discuss the perils of Mom Guilt, the important ways we can more fully understand it as a mindset and concrete behaviors to address it.

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